BREATHE IN LIFE

“I wanted to reach out to let you know how much myself and my team enjoyed the breathwork you facilitated for us back. This was most of their first times experiencing breathwork and they couldn’t stop talking about how much they got out of it. They all want to come back with their partners at some point. Even though I have been doing breathwork for a while now, I underestimated how powerful it was going to be for our work group. It was better than expected, so thank you. Everyone mentioned how great you were and how comfortable they felt working with you. It’s not an easy thing to do and you do it so well.

Thank you for the work that you do and the passion that you put into it. We are all better off because of it.”

– STEVEN LANZA

“My breathing session with Stephi was unlike anything I’ve experienced before. It was therapeutic, energizing and calming all in one. She guided me through the journey with her calming presence and expertise. It was a revaluation in many ways and served as a sort of spiritual awakening. I could not recommend it more for anyone who is looking for a refreshing and potentially life altering experience for their mind, body and spirit.”

– DUNCAN ROBINSON (Miami HEAT)

“Don’t sleep on this. I was skeptical at first, thinking breathwork seemed a tad “woo.” But when I gave it a shot, it was worlds apart from what I’d pictured. Stephi truly masters her craft in these breathwork sessions. The act of breathing felt primal, euphoric, even psychedelic. It’s hard to put into words, but during the process, I felt as though I’d “died” and been reborn. The impact lingered — I found myself happier, spiritually anchored, and free from pent-up tension. If you’re reading this, perhaps you’re seeking therapeutic avenues. While breathwork isn’t a silver bullet, imagine it as defibrillator paddles – jolting your system back into alignment, prepping you to tackle life head-on.”
– J. R.

“I am grateful to have learned about breathwork, I’ve done so many years of going to a psychologist and medication without result. Always a band aid but never really healing. In my past two sessions with Stephi I released guilt that I’ve been holding for ten years. Without realizing it was the reason of that invisible weight that never leaves.

I got so tired of feeling like I was, those moments that you need to make that leap and trust that letting go everything that you know might hurt but you will heal. Relearning how to speak to oneself from a place of love and not judgment. ”

— CLAUDIA LUMPKIN

“The word spirit comes from the Latin word “spiritus”which mean “breath”. Before seeing Stephi I truly believed that if I wanted to tap into my spiritual being and find and remain in my center I would have to master my breath. After my first session it was nothing short of a spiritual awakening for me. Staying in this practice consistently with Stephi I will not only master my breath,but self as well.”

– VICTOR OLADIPO (Miami Heat)

“I am so grateful that my friend introduced me breathwork. I have tried so many things over the years for healing (acupuncture, meditation, yoga, therapy, medications, etc) and this has been the most helpful to my healing journey that I have found thus far. The most incredible part is this is a tool that is within me that I can use to heal— it’s not some external thing.
I love that you offer different options for your sessions: virtual and in person. ”

— JULIE D.

“Powerful and transformational. These are the top two words I would use to describe doing online breathwork with Stephi from Willfly. Stephi creates a safe and relaxing space, where she transports you to a place you didn’t know was there inside of you.

It’s really hard to describe what happens through breathwork, but when you’re open to the experience - you’re able to release things you had no idea were holding you back. Often times we don’t want to confront our fears and the things lurking inside the junk drawers as she describes it, however, when working with her in these sessions (and really working on yourself), it doesn’t feel like work.”

– SHARY GLENN

“Stephi‘s breathwork has hands down changed my life. I love her profound one-on-one sessions and listen to her guided morning meditation audio every day. It has changed the way I start and go through my day entirely. In her in-person sessions, Stephi is extremely intuitive and will help you work through trauma, heal and manifest your dreams. I keep coming back to her because she is simply the best. Highly recommend her to everyone!”

— KATHARINA MAZEPA