Private Sessions

75-90 min include coaching, intro talk, a grounding meditation and breathwork session (conscious connected breath) a reflection talk afterwards as well as aftercare information and practices for your daily live.

Cost: $222 my breathing room/ $262 at your house (Miami city)
Connect with me for a free intro talk or book a session:

What to expect:

1:1 sessions combine mindset coaching, meditation and breathwork. Every session is customized for your needs, this varies from the length and intensity of the breathwork session itself and the practices I’ll select to support you in the best way.

The focus is on you. First I invite you to tell me about yourself, what you are looking for and how I can best support you. What is going on in your life right now, what thoughts or stories are reoccurring, what do you wish to change or feel. Whatever and wherever you are - we’ll start right there. It can be about small things - like getting your energy back, releasing an emotion or a headache or big things from the past.

The breath goes deeper than talking about topics on a surface level. It brings us back into the body and our heart. Exploring the subconscious mind just by using your breath you’ll experience profound and sustainable breakthroughs.

Letting the breath surface whatever matters in that very moment for you to discover and dissolve, free or to understand to move on, to heal, to grow. Life is a journey and we have many layers of stress stored in our bodies, the breath guides and heals us. Start now and move towards that rewarding feeling of gratitude, love, calmness and being super energized at the same time.